(The Seattle Times) – Three times a week, Jason Gasseling visits a gym in Mountlake Terrace for hourlong workouts with his trainer. Cardio and abdominal exercises are his favorite, but sessions could include anything to improve his strength and mobility.
A Shoreline resident who grew up in Yakima, Gasseling enjoys the challenges, camaraderie and satisfaction of physical fitness. He is best at core exercises on a Pylo box, pushes himself hard and “sometimes I have to slow him down.” trainer Lee Scott said. CONTINUE